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Female Only Personal Training in Coburg North

Tailored personal training designed to help you build strength, feel confident, and create long-term results

Personalised support, built Around you.

At Goddesslife, personal training isn’t just about showing up for a session. It’s about having a plan, support and guidance that actually fits your life. Whether you’re just starting out, returning after time off, or ready to take your training to the next level, we tailor everything to your body, your goals and your current lifestyle.

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Is personal training right for you?

Personal training at Goddesslife is ideal for women who want a higher level of support, accountability and guidance.

For women who:

  • Feel unsure where to start
  • Want to build confidence in the gym
  • Are returning after injury, pregnancy or time off
  • Have specific goals they want to work towards
  • Want structure, consistency and real progress

If you’re looking for a more personalised, hands-on approach, this is where you’ll get the most out of your training.

What’s included in our Personal Training Program

When you train at Goddesslife, you’re not just getting a workout you’re getting full support across every part of your journey.

You’ll be matched with a female personal trainer who understands your goals, your body and your lifestyle, and works with you to build a program that fits.

Alongside your sessions, you’ll receive ongoing guidance, accountability and support to keep you consistent even outside of the gym.

Your coaching includes:

  • A fully personalised training program tailored to your goals and lifestyle
  • 1 to 3 sessions per week 1:1 with your assigned female trainer
  • Before & after progress tracking + monthly progress reports
  • Guidance around your routine, habits and nutrition
  • Access to the Goddesslife nutrition guide and resources
  • Ongoing accountability to your goals and weekly motivation
  • Access to our Goddesslife App for recipes, community, routine tracking and more.

Everything is built to help you stay consistent and see results that actually last.

Every week, you’ll attend your pre-booked sessions at a time that works for you and your schedule. Each 30-minute session is fully guided by your trainer, so you can simply walk in, train, and leave knowing you’ve made progress.

Your coach will guide you through every exercise, help you improve your technique, safely increase your strength over time, and answer any questions you have along the way. Every session takes place in a private one-on-one environment where you’ll feel comfortable, supported, and never judged.

Choose the level of support that suits you

We offer both 1:1 and small group personal training, depending on the
level of support and environment you prefer.

1:1 Personal Training

Fully private coaching with your trainer,
tailored entirely to you.

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2:1 / 3:1 Personal Training

Train alongside others while still following your own personalised program, with close coaching and support. Join with your Mum/Sister/Bestie/Aunt/Daughter or we’ll match you into a training group.

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Real women.
Real results.

Our clients build strength, confidence and consistency everyday. They feel better in their bodies, more in control of their routines, and more confident in themselves (both inside and outside the studio!

See more client results
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A Space Designed for Women

We know that walking into a gym can feel intimidating.

That’s why Goddesslife is a female-only space, designed to feel supportive, welcoming and comfortable from day one. You’ll be guided by trainers who understand you, and surrounded by women who are on a similar journey.

JOIN OUR COMMUNITY

APPLY FOR PERSONAL TRAINING

Tell us a bit about yourself, your goals and what you’re looking for. We’ll guide you through the next steps and help you decide if personal training at Goddesslife is the right fit for you.

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Support beyond your sessions

When you train at Goddesslife, you’ll also get access to our app giving you everything you need to stay consistent between sessions.

Inside the app, you’ll find progress tracking, hundreds of recipes, nutritional tracking, habit tracking tools, resources, and our community space.

You’ll also have access to direct support and communication, so you’re never left feeling like you’re doing this on your own.

Come train with us for two minutes…

Get a behind-the-scenes look at a real session and see exactly why so many women love training at Goddesslife.

What our Clients are Saying

I’ve been training at Goddesslife for some time now, and I can’t recommend it enough! Their extensive experience in prenatal training was incredibly helpful while I prepare my body for pregnancy. They have such a deep understanding of the body and know how to work with any issues that arise, especially when it comes to my lower back. I’ve struggled with some discomfort in that area, but they are always so attentive, offering modifications and exercises that help relieve tension and strengthen muscles without causing strain. It was the perfect start I needed to get back to my fit self. Highly recommend!” Thank you!

Belin B

Goddesslife has made me feel comfortable and keeps me motivated with no judgement. Sadie is just a really easy person to get along with and trust. She’s probably more of a therapist than a trainer to be honest. I always feel great when I leave, not just physically but also mentally as I know I’ve achieved something I thought my body wasn’t capable of.

Also the gym is beautiful. The decor is so inviting and they keeps the environment really clean. It further goes to show how much they cares for their clients.

Zenaida

Goddesslife is very warm and welcoming, especially for someone who feels intimidated by her body. They always made me feel comfortable and constantly made comments on my growth, which motivated me every single time and made me feel great about myself!

They are very consistent with their training and doesn’t allow anyone to give up, as they push you to your full potential. Would highly recommend Goddesslife for all ages and body types as all exercises are specifically designed for your desired needs! Thanks heaps once again, for getting me to where I am today!!

Ashley A

Ready to
get started?

started

If you’re ready to feel stronger, more confident, and supported every step of the way, we’d love to hear from you.

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