Hear From The

Women Before You

Testimonials & Transformations that will inspire you to make a transformation of your own, made by real women.

Meet

Christine

Christine is a full-time mum to 2 kids, including a fur baby. She works as a full-time nurse and runs a household. Christine came to Goddesslife looking to increase her energy to keep up with her day-to-day life. Our convenient training sessions of only 30 mins ensured that Christine gets everything she needs to get in and get out of the studio, ready to take on her day!

Meet

Peita

This superwoman lost an amazing 32.3kg in under 12 months! But this transformation is more than just the numbers on the scales. It’s about the non-scale victories! Removing an impressive 55.5cm around her waist and living pain free has been a huge victory for her. Peita made this change to better her wellbeing and to feel amazing about herself. Peita achieved this through our 1:1 personal training service, and her commitment to our programs. We are so proud of her!

Meet

Sarah

After reaching a certain point in her life, Sarah knew she needed to make a lifestyle change to better her health & wellbeing. She reached out to Goddesslife, and we built her a program that worked around her busy work schedule and fitness goals. She’s gained all the knowledge and strength she needed to make a huge lifestyle change and continues to show up weekly to her 1:1 PT sessions. Great job Sarah.

Testimonials

Belin Bator a month ago

I’ve been training with Sadie for some time now, and I can’t recommend her enough! Her extensive experience in prenatal training was incredibly helpful while I prepare my body for pregnancy. She has such a deep understanding of the body and knows how to work with any issues that arise, especially when it comes to my lower back. I’ve struggled with some discomfort in that area, but Sadie is always so attentive, offering modifications and exercises that help relieve tension and strengthen muscles without causing strain. What truly sets Sadie apart is her holistic approach to health. She doesn't just focus on the workout itself but also offers valuable advice on nutrition, recovery, and overall well-being. Her sessions are always personalised, and I can tell she genuinely cares about my long-term health and fitness goals. Sadie has made a huge impact on my strength and mobility, and I’m so grateful for her expertise and the level of care she brings to every session. She was the perfect start i needed to get back to my fit self. Highly recommend! Thank you!

Chloe Menager 3 months ago

Goddesslife has truly been a life changer for me, and I don’t say that lightly. I reached out to them at a point in my life when I desperately needed help and structure to get back into exercise. From the moment I started, I was welcomed with genuine care and given a program tailored to my needs and abilities. I’ve never felt judged, every time I leave a session, I feel empowered both physically and mentally. This isn’t about toxic diet culture or quick-fix weight loss; it’s about building a healthier lifestyle, showing up consistently, doing your best, and staying committed. Sadie knows exactly how to push you while also recognising when you need to rest and prioritise your physical and mental well-being. Her expertise is truly impressive, she knows so much, and what’s even more remarkable is how generously she shares that knowledge. Her guidance on technique is incredibly valuable and always spot on. The community Sadie has built with Goddesslife is amazing and I’m beyond grateful to be a part of it. It’s such a positive, uplifting space. I’ve only been going for nine months, but the progress I’ve made is astonishing, I’m so proud of my journey so far. I feel stronger, more energetic, and I never thought I’d fall in love with weightlifting, but here I am! I’m capable of so much more now, and my quality of life improves every day. Thank you from the bottom of my heart, Sadie, you’re not just an outstanding trainer, but an incredible human being as well!

Katelyn Butterss 6 months ago

I've had such a positive experience with Sadie so far. Even during lockdown, she kept working with us online, and she's really helped me stay motivated and accountable. The whole team are kind and approachable, the studio is a warm and friendly place to visit.

Dr. Sean Lamb D.D DM LDS 6 months ago

Loved it want to go back

Meet

Sandra

After receiving her post-partum clearance, Sandra was determined to make a change in her lifestyle for the better, now that she had become a mother to her beautiful baby boy. With our convenient 30-minute training sessions, this was exactly what this new mum needed. Sandra was able to rebuild her body, focusing on post-partum training catered specific to her needs as well as encouraging and supporting her along the way. As the result of consistent personal training, Sandra was able to decrease body fat as well as strengthen her body for the new journey ahead of her, motherhood.

Meet

Frances

Training for Frances is more than just the physical transformation. Frances has suffered from chronic pain for some time in her life. She believed that through exercise, the pain would be more tolerable, so she reached out to Goddesslife to make a lifestyle change that has helped her significantly with her pain management. Training is her medication and Goddesslife is her second home! Through diligent training, Frances has decreased a total of 15.2kg on the scales, and 59.5cm around her waist. But this is more than just the physical changes for Frances- it’s a lifestyle change because exercise is medicine.

Meet

Laurence

Often Laurence would feel disheartened, unmotivated, and unsupported in her fitness journey until she got in contact with Goddesslife! Laurence has a full-time desk job and the thought of walking into a commercial gym after work seemed like a chore. After completing a full body analysis & goal setting as part of our 1:1 personal training service, we were able to bring to light Laurence’s goals of what she was looking to achieve. With ongoing encouragement, guidance and support from her trainer, it sparked a light in Laurence and soon she was the hardest worker in the room achieving her health and fitness goals.