Women Before You

Goddesslife has truly been a life changer for me, and I don’t say that lightly. I reached out to them at a point in my life when I desperately needed help and structure to get back into exercise. From the moment I started, I was welcomed with genuine care and given a program tailored to my needs and abilities. I’ve never felt judged, every time I leave a session, I feel empowered both physically and mentally. This isn’t about toxic diet culture or quick-fix weight loss; it’s about building a healthier lifestyle, showing up consistently, doing your best, and staying committed. Sadie knows exactly how to push you while also recognising when you need to rest and prioritise your physical and mental well-being. Her expertise is truly impressive, she knows so much, and what’s even more remarkable is how generously she shares that knowledge. Her guidance on technique is incredibly valuable and always spot on. The community Sadie has built with Goddesslife is amazing and I’m beyond grateful to be a part of it. It’s such a positive, uplifting space. I’ve only been going for nine months, but the progress I’ve made is astonishing, I’m so proud of my journey so far. I feel stronger, more energetic, and I never thought I’d fall in love with weightlifting, but here I am! I’m capable of so much more now, and my quality of life improves every day. Thank you from the bottom of my heart, Sadie, you’re not just an outstanding trainer, but an incredible human being as well!

I've had such a positive experience with Sadie so far. Even during lockdown, she kept working with us online, and she's really helped me stay motivated and accountable. The whole team are kind and approachable, the studio is a warm and friendly place to visit.

Loved it want to go back

So glad to have met the beautiful Sadie who understood my needs and tailored to my individual goals to help tackle high stress levels and peri menopause through fitness. The beautiful community of women is just outstanding. Thank you for looking after me Sadie.