Hear From The

Women Before You

Testimonials & Transformations that will inspire you to make a transformation of your own, made by real women.

Meet

Christine

Christine is a full-time mum to 2 kids, including a fur baby. She works as a full-time nurse and runs a household. Christine came to Goddesslife looking to increase her energy to keep up with her day-to-day life. Our convenient training sessions of only 30 mins ensured that Christine gets everything she needs to get in and get out of the studio, ready to take on her day!

Meet

Peita

This superwoman lost an amazing 32.3kg in under 12 months! But this transformation is more than just the numbers on the scales. It’s about the non-scale victories! Removing an impressive 55.5cm around her waist and living pain free has been a huge victory for her. Peita made this change to better her wellbeing and to feel amazing about herself. Peita achieved this through our 1:1 personal training service, and her commitment to our programs. We are so proud of her!

Meet

Sarah

After reaching a certain point in her life, Sarah knew she needed to make a lifestyle change to better her health & wellbeing. She reached out to Goddesslife, and we built her a program that worked around her busy work schedule and fitness goals. She’s gained all the knowledge and strength she needed to make a huge lifestyle change and continues to show up weekly to her 1:1 PT sessions. Great job Sarah.

Testimonials

Eliza a week ago

I feel so lucky to have found Sadie and the team at Goddesslife! Training can be fun!!! I had never done personal training and was stoked to learn a female only studio was only minutes away! I started going twice a week and quickly bumped it up to 4 times. I do a mixture of 3:1, 2:1 and 1:1 sessions. I love my workout buddies and having the balance of one session with just a trainer. The care and support - sometimes nurturing, sometimes disciplined - to help me reach my goals and keep me in check! I also love all of the women there and feel so privileged to be apart of a space for women of all shapes, sizes and ages. I have found my place and thank you endlessly Sadie Dahna Jasmine and Sue 🤍

Lauren Russell a week ago

I have been going here consistently (~2x per week) for about three years now. Every trainer I have had has been amazing. When I began, I could barely do one push up and was so unfit I primarily did unweighted training. My confidence has drastically increased. I have PBs of 130kg in glute drive and over 100kg deadlifts. I'm thrashing my friends at arm wrestling competitions in the pub and squatting my boyfriend. The focus here is on making sure your program is achievable and realistic for you and your lifestyle, too often programs require 4 days or more or aren't able to adapt to your needs which means retention drops off. To see progress, you need to be consistent. Could I now go to the gym by myself? Probably. Do I prefer the structured environment and offloading the mental load of doing my own program? Yes. Also big pro: no stinky grunting men anywhere telling you your form is off. There is catharsis in being able to go full goblin mode with minimal chance of being perceived. Slay.

Lindsay Wilkins a week ago

Goddess has become so much a part of my life. It is just as much a community as it is a gym, including the trainers and the trainees. it has always been inviting from the first day.

Lenny Barras 4 months ago

Sadie and the team at Goddesslife have been so good to work with. Sadie has helped me build postpartum strength with personalised training. Building on my capacity and working with how my body is feeling each session. The team of trainers who run the group sessions have been so encouraging and fun! There is a nice community feel to the group sessions, which I have enjoyed as well.

Alicia A 6 months ago

Sadie is an amazing PT. She is hard-working and motivating. I never thought I'd enjoy going to a studio and working out twice a week! The whole team here are fantastic. It's a beautiful and inclusive space for woman with such a supportive and encouraging bunch of PTs. Highly highly recommended 🙂

Meet

Sandra

After receiving her post-partum clearance, Sandra was determined to make a change in her lifestyle for the better, now that she had become a mother to her beautiful baby boy. With our convenient 30-minute training sessions, this was exactly what this new mum needed. Sandra was able to rebuild her body, focusing on post-partum training catered specific to her needs as well as encouraging and supporting her along the way. As the result of consistent personal training, Sandra was able to decrease body fat as well as strengthen her body for the new journey ahead of her, motherhood.

Meet

Frances

Training for Frances is more than just the physical transformation. Frances has suffered from chronic pain for some time in her life. She believed that through exercise, the pain would be more tolerable, so she reached out to Goddesslife to make a lifestyle change that has helped her significantly with her pain management. Training is her medication and Goddesslife is her second home! Through diligent training, Frances has decreased a total of 15.2kg on the scales, and 59.5cm around her waist. But this is more than just the physical changes for Frances- it’s a lifestyle change because exercise is medicine.

Meet

Laurence

Often Laurence would feel disheartened, unmotivated, and unsupported in her fitness journey until she got in contact with Goddesslife! Laurence has a full-time desk job and the thought of walking into a commercial gym after work seemed like a chore. After completing a full body analysis & goal setting as part of our 1:1 personal training service, we were able to bring to light Laurence’s goals of what she was looking to achieve. With ongoing encouragement, guidance and support from her trainer, it sparked a light in Laurence and soon she was the hardest worker in the room achieving her health and fitness goals.